The Triple Vagal Method™ (TVM) is a somatic approach designed to regulate the nervous system and facilitate the release of stored emotions and trauma from the body. This unique modality is designed to support you on your journey to regulating and healing your nervous system.

What are potential BEnefits?

• regulated nervous system

• enhanced emotional resilience & self-regulation in everyday life

• a sense of calm and safety in your body

• relief from trauma symptoms

• improved physical and emotional health

The Triple Vagal Method™

In a TVM sessions, the aim is to guide your body back to a state of rest and safety. The method…

• strengthens the vagal tone & supports you to autonomously shift between the different response states

• uses gentle touch to stimulate the vagus nerve and release oxytocin (the hormone associated with love and connection), which plays a pivotal role in the completion of trauma cycles and healing of your nervous system.

• addresses the fascial tissue to gently release tension and calcification that result from unprocessed charges from stressful or traumatic events

• engages neuroplasticity - rewiring and resetting your nervous system.

You can read more on the homepage of the Integrated Somatic Institute.