Upcoming OFFERINGs

20 APR - 25 MAY Prenatal Yoga Course, 13.30 - 15.00, KAILO Yoga Copenhagen

28 APR Spring rising: Women's Circle, 18.00 - 20.00, Copenhagen

15 - 18 MAY Retreat chef for Sweden Reset & Retreat by Nanna Hofman

Autumn 2025 - RETREAT coming soon - sign up for the newsletter to be the first to know

Weekly In-studio classes in Copenhagen at KAILO Yoga & Iluma Yoga,

Person with raised arms, wearing rings and a loose long-sleeve top in motion.

yoga Session

Private 1:1 or company sessions

RETREAT CHEF

& event catering

Cubes of tofu coated in sesame soy sauce with sesame seeds.
I offer Somatic Body therapy called the Triple Vagal Method. The body work works with the nervous sytem and fascia to release stuck trauma from the body and support individuals in regulating their nervous system.

body THERAPY

The Triple Vagal Method™

Let’s stay in touch

Feel more, think less. Collaborate, rather than compete. Create more, destroy when needed. - wisdom dropped by my tarot cards this morning ✨ Hugs to you. May this week bring more gentleness and kindness to you, into your being 💗 #softliving #sof
we are nature. nature is us. within and around. Always present. What happens when we tap into the elements within us. The currents that flow through us. The wisdom that lies there. Deep devotion to that nature. Deep devotion to letting life in its
spring is springing 🌀 simple delicious juicy recipe ideas to uplift you and support you in this season of rebirth and growth ✨ #recipeinspiration #plantbased #plantbasedcooking #retreatchef #springseason #woodelement #rebirth #growth #healthyeating
I read this morning "there is a very simple secret to being happy. Just let go of your demand on this moment. Any time you have a demand on the moment to give you something or remove something, there is suffering. Your demands keep you chained t
soaking up and letting go that weird space in between endings and new beginnings the mind a little confused the body tired processing processes trusting the body it knows how to be the weird in between space of I don’t know what to do with