Upcoming events & OFFERINGs
27 - OCT Prenatal yoga course, 6 Sundays, 13.00 - 14.30, at KAILO Yoga Copenhagen
EVERY TUESDAY IN NOV Yang Yin into softness, vinyasa & yin, ONLINE, 19.00 - 20.30
18 - NOV Women’s circle, yin and a little bit of chanting, 18.30-20.30, Copenhagen, DK
for 1:1 session see below my offerings:
Guided yoga
Private 1:1 or company sessions in:
vinyasa flow
embodied yin
prenatal yoga
womb-centered yoga
women’s circle
Read more here.
In-studio classes every week at KAILO Yoga.
somatic body work
I work with The Triple Vagal Method™ which is a somatic approach with potential benefits including:
regulated nervous system
enhanced emotional resilience
relief from trauma symptoms
Learn more about the method and find answers to FAQs.
food experiences
I create plant-based food experiences to nourish and indulge all of your senses for:
gatherings
events
retreats
My cooking is vegan, intuitive, dynamic and inspired by the seasons.
Find out more here.