Mārdava retreat

a yoga, city & hiking retreat in the heart of Barcelona / 31.10. - 2.11.2025

Amidst the vibrant pulse of the city, this retreat invites you to soften — to root into presence, savor joy, and meet the world with tenderness. Through daily embodied yoga classes, somatic movement, breathwork, and stillness, we’ll journey home to ourselves and land in a space where we can simply be, feel, see, and listen. Join us for a nourishing experience of yoga, community, and time to slow down in beautiful coastal Barcelona.

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Upcoming OFFERINGs

from AUGUST weekly classes at CASA PAZ in Barcelona

22 - 30 SEP Retreat chef at Dance teacher training with Authentic flow tribe, Samsø DK

8 - 29 OCT A space to be - an immersive 4 week online journey into softness, rest and nourishment (online)

31 OCT - 2 NOV Mārdava retreat in Barcelona

For 1:1 online practice or body work:

yoga Session

Private 1:1 or company sessions

RETREAT CHEF

& event catering

body THERAPY

The Triple Vagal Method™

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