Upcoming OFFERINGs

weekly in-person classes at CASA PAZ in Barcelona

22 OCT - 12 NOV A space to be - an immersive 4 week online journey into softness, rest and nourishment

21 DEC Solstice Softening - a 2-hour ritual of depth and rest (via zoom)

2026 MĀRDAVA RETREAT: WOOD SPRING EDITION >> COMING SOON <<

For 1:1 online practice or body work:

Book a free discovery call or directly

MāRDAVA Retreat

the wood edition

an immersive spring retreat for inner expansion, nourishment & gentle presence

MORE INFO COMING SOON

APR 29 - MAY 3 2026 in Sweden

Person with raised arms, wearing rings and a loose long-sleeve top in motion.

yoga space

RETREAT CHEF

Cubes of tofu coated in sesame soy sauce with sesame seeds.
I offer Somatic Body therapy called the Triple Vagal Method. The body work works with the nervous sytem and fascia to release stuck trauma from the body and support individuals in regulating their nervous system.

1:1 body THERAPY

Let’s stay in touch

musing in the being, being in the musing 🍒
summer retreat bites from august 2024 ~ when I met @molliemendoza_ and @lukasmanuelgottl in the south of France &amp; had the honour to cook for their @conscious.celebration yoga teacher training for 3 weeks ✨ a beautiful beautiful journey of creatin